Sunday, 17 March 2024 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 12 March 2024 00:00

Running, a popular form of exercise embraced by many people across the globe, requires careful attention to foot and ankle protection to enhance performance and prevent injuries. Selecting the right footwear is essential for runners of all levels. Look for running shoes with adequate cushioning to absorb impact and reduce stress on joints, ligaments, and tendons. Ensure the shoes provide proper arch support to maintain alignment and stability throughout the gait cycle. Additionally, choose shoes with a snug yet comfortable fit to minimize friction and prevent blisters or irritation. Consider the terrain you will be running on and select shoes with appropriate traction and durability to withstand various surfaces and conditions. It is beneficial to Incorporate strength and flexibility exercises into your routine that can help to enhance foot and ankle stability and reduce the risk of strains or sprains. It is helpful to be aware of any discomfort or pain during runs and address issues promptly to prevent them from worsening. By prioritizing foot and ankle protection through wearing proper footwear and conditioning, runners can enjoy their runs safely and effectively. If you are seeking more information about foot and ankle protection while running, it is suggested that you consult a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 05 March 2024 00:00

Hammertoe is a foot deformity characterized by an abnormal bending of the toe joints, causing the affected toe to resemble a hammer or claw. This condition typically affects the second, third, or fourth toes. It results from an imbalance in the muscles, tendons, and ligaments that control toe movement. Tightening of the ligaments and tendons, often due to wearing ill-fitting shoes with narrow toe boxes or high heels, can force the toes into a bent position over time. Additionally, genetic predisposition, foot structure abnormalities, and underlying conditions like arthritis or nerve damage can contribute to the development of hammertoes. As the condition progresses, individuals may experience pain, discomfort, corns, or calluses on the affected toes, making it difficult to wear shoes comfortably. Early intervention through proper footwear, toe exercises, orthotic devices, and, in severe cases, surgical correction can help alleviate symptoms and prevent complications associated with hammertoe. If you have hammertoe, it is suggested that you seek guidance from a podiatrist for an appropriate diagnosis and management of this condition.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of New York. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?
Tuesday, 27 February 2024 00:00

Peripheral artery disease, or PAD, is a vascular condition characterized by narrowed arteries, limiting blood flow to the extremities. Recognizing the signs of PAD, particularly in the feet, is essential for early detection and treatment. One notable symptom is intermittent claudication, causing pain or cramping in the legs during physical activity. Reduced blood flow can result in coolness or numbness in the feet, along with weakened or absent pulses in the ankles and feet. Slow-healing wounds or sores, especially on the feet, may indicate compromised circulation. Changes in skin color, such as paleness or a bluish tint, could also be observed. Additionally, individuals with PAD may experience hair loss on their feet and legs, as well as shiny or thin skin. Ignoring these signs can lead to serious complications, including tissue damage and an increased risk of amputation. If you have PAD, and your feet are affected, it is suggested that you consult a podiatrist who can help you to manage this condition.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists  from New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease

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