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Ozone Park, NY 11416

(516) 773-4001
Manhasset, NY 11030

July 2020

A bunion is a bony bump that forms on the joint where your big toe connects to your foot. Bunions can cause stiffness and pain, but some symptoms may be alleviated by wearing the right shoes. It is recommended that you wear flats, as heels can put extra stress on your bunions. It is also recommended that you wear socks with your shoes. Socks can cover your bunions and protect them from irritation. You may also want to choose lightweight shoes with thicker soles to cushion and support your feet. Perhaps most crucially, your shoes should fit your foot well and be wide enough in the toe area to not put any more pressure on your bunions. If you are afflicted with a bunion it is recommended to consult with a podiatrist who can help you determine the correct shoes, and provide other treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

The definition of a blister is a small pocket that is filled with fluid. This can develop as a result of consistent friction that can come from wearing shoes and socks that do not fit correctly. It is the body’s natural healing response to skin that has become damaged. When new skin has formed under the blister, it will gradually drain, and is no longer needed. It may be helpful to protect the blister with a protective covering while daily activities are being completed. It is beneficial to remove the covering or bandage while sleeping as this may help to accelerate the healing process. Blisters may be prevented by wearing shoes and socks that fit correctly, and this can be accomplished when they are purchased in the afternoon, when the feet are at their largest. If you would like additional information on how to treat and prevent blisters from developing on the feet, please speak with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Monday, 13 July 2020 00:00

Causes of Heel Pain

Heel pain can vary in severity and type. Since the heel is the first part of the foot to make contact with the ground, it absorbs the full force of impact and bears the most weight while walking. One of the most common causes of heel pain is plantar fasciitis. This occurs when the ligament that attaches the heel to the ball of the foot, known as the plantar fascia, becomes irritated. Heel spurs, which are bone growths at the bottom of the heel, can also cause heel pain. Other issues that can cause heel pain include repetitive stress or shock to the heel, standing for too long, or osteoarthritis.  If you are experiencing heel pain, it is important to consult with a podiatrist to help diagnose and treat the painful condition.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Ozone Park, and Manhasset, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 06 July 2020 00:00

Foods That May Cause Gout Attacks

There is a form of arthritis known as gout, which is caused by excess uric acid in the blood. It can be caused by eating foods that are high in purine levels. These can consist of shellfish, red meat, and drinks that have a large sugar content. Common symptoms that many patients experience can include swelling, redness, and  severe pain in the big toe and surrounding areas. Mild relief may be found when the affected foot is rested, and it can help to refrain from wearing shoes. Obesity may be a contributing factor in developing gout so it is beneficial to lose weight by eating healthy foods, and by drinking plenty of fresh water daily. If you suffer from frequent gout attacks, it is advised that you speak with a podiatrist who can recommend the best treatment options for you.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from New York. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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